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Monique Kwachou

Welcome to my digital corner of the web. This is a space for thinking, writing, remembering, and speaking in public. Whether you are here to read, research, or collaborate, the door is open.

On Recap Culture and the importance of Having your Own KPIs

Life Lessons & Rambling

End-of-year reflections aren’t new. We’ve always done them, some of us in journals, some of us at “crossover nights on New Year’s Eve, most of us around an impending birthday… when the year is slipping away, or you’re becoming older, you suddenly feel an itch to reflect. I think it’s a sign of us being […]

December 19, 2025 / 0 Comments
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Musings on the Cost of Caring… and the need to unlearn busyness (Aug 2025)

Career Journey Reflections,  Feminist Rants,  Life Lessons & Rambling,  Socio-political Commentary on Cameroon

They say it costs nothing to be kind. But it does. It costs a lot. I can’t only be kind with words. I have to be kind with actions. I have to be kind with my time. I have to be kind with my energy. And all of those cost something. Attending a child’s birthday […]

August 31, 2025 / 0 Comments
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Musings on Love, Faith, and the Daily Call to Choose

About My Faith,  Life Lessons & Rambling

So here’s what I’ve been musing about lately… We often hear it said: Love is a choice. Increasingly, this message is gaining traction among my generation. We’re moving away from the idea that love is just a feeling. I think we now know better that it’s not the butterfly-infused infatuation we grew up watching on […]

July 9, 2025 / 0 Comments
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In Praise of Being God’s Gen-Z Baby Girl (Jan 2025)

About My Faith,  Life Lessons & Rambling

I used to call my good friend Ettamba “God’s first-born daughter.” You know how Jesus is described as God’s only Son, and we’re all adopted as brothers and sisters? Well, she was that friend who seemed to have the “ask and you shall receive” thing down to an art form. Whatever she prayed for, she […]

May 30, 2025 / 2 Comments
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How has adulting ruined you?

Life Lessons & Rambling,  Uncategorized

July 2024 Musings In the past month, I finally got my hands on footage of an old interview I did in 2019. As I watched it, I couldn’t help but appreciate that a lot of my answers then were consistent with what I would say today; although I wish I had dressed up and seemed […]

August 12, 2024 / 0 Comments
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Mid-year Reflections: A look back and A look forward…

Demystifying Depression,  Life Lessons & Rambling,  Uncategorized,  Vlogs

Dear Readers, You’re cordially invited to do some mid-year reflection with me. This month in 2021, I was battling with suicide ideation. This same month last year, I signed a covenant with God concerning my life, vowing never to express/act on my desire to take my life again. There’s been a lot of work between […]

June 30, 2024 / 0 Comments
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What is Life Teaching You Now?

Life Lessons & Rambling

Here is another vlog where I discuss what I’m learning in this season of life; about taking the everyday mundane as what we’re living for, planning for death in addition to living like it is you’re last week, and realizing that your best version of yourself may not be who you were meant to be. […]

March 31, 2024 / 0 Comments
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2024 My Year Of No? (Dec 2023 Blog)

Career Journey Reflections,  Life Lessons & Rambling,  Uncategorized

It has become a tradition of mine to have a theme for the year; a word or phrase that speaks of my intention for the new chapter. It is not a resolution but a word that captures what I hope will be an undercurrent of my actions throughout the year. Still, I think this past […]

January 27, 2024 / 0 Comments
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Oct 2023: More Birthday Reflections

Life Lessons & Rambling,  Unlearning Series

It’s another October and my birthday has come to pass. I recall when I was turning 30, I wrote a blog post about how I am no longer adding things on a “to-be list”, but rather things I want to undo… I didn’t have the concept of ‘unlearning’ in my vocabulary or my mind yet. […]

December 26, 2023 / 0 Comments
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Nov 2023: Looking Back at the Year of Self-Love

Life Lessons & Rambling,  Vlogs

At the start of this year, I vowed to make this my year of self-love. I have struggled with self-esteem issues all my life and this year I got sick of it. For context, I was coming out of a long bout of clinical depression where I had regained a great deal of weight I […]

December 26, 2023 / 0 Comments
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