How has adulting ruined you?

July 2024 Musings In the past month, I finally got my hands on footage of an old interview I did in 2019. As I watched it, I couldn’t help but appreciate that a lot of my answers then were consistent with what I would say today; although I wish I had dressed up and seemed cheerful, my zeal and hope were by far stronger than current day and that came through. I plan on sharing that interview later. But for now, I want to write on what it inspired. Watching the video made me appreciate my younger self, and – as I often say- I owe all that I am to the zeal of younger Monique. Perhaps it’s the fact that I’m nearing 35, perhaps it’s the fact that I’m coming out of a protracted season of depression; either way, I often find myself thinking of how adulting turned out to be a ‘scam’. I know we say it often, heck we now have an anthem on the scam of adulting courtesy of a lovely Nigerian artist: Yet, I don’t think we really think we captured what made adulting a scam as we should in order to address the unfulfilment and unhappiness we feel. The phrase “adulting ruins things” is often used humorously or ironically to express the idea that the responsibilities and obligations of adulthood can take the fun out of life or make simple pleasures more complicated. We say “Adulting na scam” at Christmas, referring to how we no longer feel ‘merry’ given that we’re now the ones in charge of performing tasks and responsibilities to ensure the holiday goes smoothly. The suya is no longer sweet when you’re the one paying bills, and having a full house is no longer fun when you’re the one to juggle pick-ups and drop-offs along with other grown-up obligations. This is true, but honestly, it’s just the tip of the iceberg. I feel like Adulting being a scam is less about how responsibilities are now on us, and more about how those things have taken the place of things we felt were frivolous but actually necessary for balance and sustaining life. Mind you, I say this as someone who has fewer responsibilities than many in my circle and still feels like, ‘Nah, this is a scam’ on the regular. Consider your life now and how things were when you were a kid. What major differences come up for you? If you focus only on financial aspects, you’ll find that there are as many pros as cons: Yes, as an adult, you now have to decide what everyone eats for every meal, but also, YOU KNOW GET TO DECIDE WHAT EVERYONE EATS for every meal! As a kid, you craved that power. So what made it become a burden? The neverendingness, therein lies the scam. Adulting ruins things because we don’t get to pass the baton—especially if we’re doing life alone; and with communalism dying by the day, that is the case for most of us. We wanted to help in the kitchen as kids; toddlers are excited over something to do; I’ve watched my nieces fight over who got to carry my bag inside. It’s not just that they knew they would get praised for it (no one is praising you for the mundane as an adult), but it’s also that they opt for it, it’s still an option, not a duty. Adulting makes it a duty and saps the fun out of it. These are just some generic examples. I realize I must unlearn a lot of the ways adulting has changed me and ruined things. Adulting ruined my reading. I wrote about how I fell in love with reading (see here) and how words that others had written provided worlds for me to escape to. Reading provided comfort and peace and grew my empathy as well as my vocabulary. As much as I could blame social media for becoming my distraction in place of the world of fiction, that’s not quite true. It began with the ‘adult notion’ that my reading was only valuable if I was reading a certain kind of literature. The more I fraternized with other ‘adults’ in certain spaces, it became ‘childish’ to be re-reading the Romance and fantasy novels that made me fall for writing that soothed. I was challenged to read self-help books, ‘important’ books, ‘profound’ books. And the more I read what I felt like I should be reading as an adult, the more reading no longer appealed. I can’t say I was pressured; it’s more like a tacit societal expectation of what a successful adult does- reads books by successful people, books that ‘add’ to them. Not fiction. Not cartoons. Somehow that is less. I’m beginning to unlearn that. I like this quote that I came across on IG recently and feel it captures what I needed to hear when I started giving away my Nora Roberts to replace with ‘important books’. Adulting ruined my writing. One of the things I beat myself up about regularly is the fact that I don’t write as much as I know I should, as much as I know I could. I’ve shared in a previous blog what caused this. Yet, even knowing why I’m struggling with doing what I should/could, I still feel guilt regularly. The guilt of not living up to my potential, the guilt of not using a talent I’ve been gifted, etc., especially knowing that writing is as much a part of my employment/sustenance as it is my mode of self-realization, expression and art. I often think of the saying “if you don’t use it, you’ll use it” with fear, “Will I lose this gift eventually? But then I overthink. During a recent bout of guilt-infused overthinking about how I am ‘failing’ at writing even the things that are obviously ‘for me’ such as this blog. I took a step back to reflect on my whys: Q. Why did you

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Mid-year Reflections: A look back and A look forward…

Dear Readers, You’re cordially invited to do some mid-year reflection with me. This month in 2021, I was battling with suicide ideation. This same month last year, I signed a covenant with God concerning my life, vowing never to express/act on my desire to take my life again. There’s been a lot of work between those years: therapy, vulnerability, medication, support from friends and growth. I don’t take it for granted that I have access to these things, yet I don’t want to give the impression that things are now ‘completely fine’. I still struggle mentally; just this past week, getting out of bed was somewhat of a struggle because hormones will hormones. Besides, as I’ve expressed in previous blogs- mental health struggles are often struggles you’ll have to overcome by walking through, not skipping over. It might never be erased completely, but hopefully, we will get to where we can deal with the ish with healthy coping mechanisms daily. That brings me to the reason for this post. I’m honouring the significance of this day in previous years by reflecting on how far I’ve come. Even though I still have regular lows, I must acknowledge that I have come from the person who saw nothing to live for in 2021 to the person who surrendered decision-making power on whether/when/how they live or die to God in 2023 and to this person who now has an updated bucket list of experiences they want to live out and an elaborate list of aspirations they are dreaming of. If that’s not a testimony, I don’t know what is. So, join me in thanking God and by reflecting on how you are, too. You may not be battling similar issues as I am, but I trust life gives all of us baggage to deal with. In recent times, I’ve found that being an adult, the awareness of all that needs to be done, all that is wrong, and the fatigue from the never-ending hustle and battling the same-ish for so long makes appreciating little things like the colour of the sky difficult. This is why reflection, like meditation, is a practice I want to do more of: ‘ touch the grass’ and take stock more holistically. But then, I’m an overthinker, so this might be something I’m prone to do- self-interrogation. Anyway, you’re invited to join me. I have curated a list of questions below for mid-year reflection, which I invite you to answer along with me. I answer the questions in the video embedded below. I’ll go first… Now, don’t be shy; tell me how your responding to the above questions went.

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May 2024 Musings: Of travelling and choosing home

This past May, I had my first-ever real vacation.As in, the reason on my visa application was written out clearly as VACATION/TOURISM. There was no conference or work trip I was going for and I would then benefit from for some extra days of visiting… this was deliberately planned enjoyment! Such a win for the Year of No and doing less! I must say getting a visa with the reason being ‘vacation’ felt like a huge win; although there was a small “chakara” (pidgin for upheaval) during the interview and a minute where it seemed like family history would affect the decision, the final decision was positive and made me feel like “finally, these people know I don’t want to go and stay in their country sef!” Previous academic travel history and tendency to return home finally counted for something. Anyway, I got the visa, took all my annual leave days and planned to deliberately enjoy for a month in the U.S. As with any life event, there were lessons to be drawn from this U.S. Trip I thought to share. Unlearning is required for rest. We should all aspire to have American Audacity Choosing Home As I write these lessons from vacation, I think the last line of the above point is the real takeaway. Rest and travel are such a privilege that must be appreciated; you can only really “choose home” when you’ve had an option. You can only truly rest when you’re not actively being oppressed. In honour of those who can’t live fully, whose life was taken from them too soon, whose access has been denied, who are trapped. Please live. Don’t cut off your own wings, don’t limit yourself.

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What is Life Teaching You Now?

Here is another vlog where I discuss what I’m learning in this season of life; about taking the everyday mundane as what we’re living for, planning for death in addition to living like it is you’re last week, and realizing that your best version of yourself may not be who you were meant to be. Watch and let me know your thoughts, I would also love to hear from you. What is life teaching you now?

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Jan 2024: Let’s Talk Social Media

I’m 34 and like most people in my age group, social media has had me in a chokehold. I admit I didn’t know how bad it was till last year when my distraction with my phone came up during a quarterly review meeting. But it got me thinking. How did I get to this level of weakness when it came to social media usage, how is this unhealthy preoccupation sustained and how can I stop it? The first part was pretty easy to answer. Life and adulting being what they are most of us are forced to live away from family/friends. I think the resulting loneliness that comes with the hustle, first and foremost, births social media addiction. We’re not addicted to phones- or rarely, because some people are hooked on the next breaking news, trends or gossip. But for the most part, what we’re addicted to is the connection with others, which the fast-paced and often isolating capitalist lifestyle has robbed us of. Well, in the spirit of my “Year of No”, I’m saying no to myself first. And this addiction is the first thing I want to deny myself. In the video below I explain how I’m doing some self-discipline with AppsBlock and StayFree

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2024 My Year Of No? (Dec 2023 Blog)

It has become a tradition of mine to have a theme for the year; a word or phrase that speaks of my intention for the new chapter. It is not a resolution but a word that captures what I hope will be an undercurrent of my actions throughout the year. Still, I think this past year was my first ‘successful’ realization of a ‘thematic year’. Not because I ‘achieved a lot’ but because it was the most intentional I have been with a theme. See when I declared 2023 my Year of Self-Love, I outlined how I would take steps to finally love the body I’m in, to truly love myself. E.g. 1- Loving myself by doing things the self loves e.g taking swimming lessons. 2- Loving self by investing in mental health treatments more than ever. 3- Loving self by giving away all the clothes that no longer fit and getting new clothes that do. 4- Loving self by gifting myself the way I gift others, by asking for help and delegating what t I cannot do. 5- Loving self by getting to know the one who made me – God – and drawing myself worth from Him etc. The above are just a few ways I intentionally sought to live out the theme I declared, and to an extent, the year of self-love worked. I became better at the swimming I loved doing- even swan in the deep end for the first time, I entered a New Covenant with Yahweh last year, I bought myself a brand new phone for the first time last year, I even dared to remove the enlargement of my Boudoir shoot photo it’s in my bedroom but at least no longer hidden… Yet some things remain the same. At the junctures of my year of self-love, I hated myself as ever before or more than ever before. As much as I was proud of loving myself enough to openly ask for help, I still hated that I needed to keep asking for help. Another way my thematic practice was different this past year lies in the fact that this was the first year that I assessed the theme. I intentionally looked back at what I had been doing towards that theme and whether I could see changes or not. And perhaps because I did that reflection, I could appreciate that working on self-love as someone who struggles with that area cannot be limited to a year or any timeframe for that matter. The greatest success of the year of self-love therefore was coming to accept that this struggle might be never-ending; it took 30 years to internalize the reasons and ways I dishonor myself, and it won’t be healed in a year, no matter how much I do differently. It is also as a result of the above reflection that I can go into making a theme for this year more intentionally than ever. As we usher in a New Year and I declare a new theme for 2024, I am aware that the old theme has not been “done and dusted”. My declaration of this year as “my Year of No” is, in fact, an extension of last year’s theme of Year of Self-love. How so? This year, with this theme, I am declaring an intention to love myself better and more by doing less so I can heal. One thing that has come through clearly in the past years has been how burn-out, depression and years of pent-up issues all came ahead to break me between 2020 and 2022. However, I kept thinking I could just push through it, and try harder. So I have shamed myself for not being as I was before; as committed to goals, as disciplined, as attractive as talented etc. But shaming does nothing but fuel the depressive episodes. I think what finally got me to think differently was trying on the idea of a Year of No; when I first considered it everything in my being protested. Do I deserve a year of NO when the last 2-3 years have been my most unproductive? Shouldn’t I be trying to achieve goals, and check off to-do list items that have been languishing on my Google Keep for ages? But then I saw this quote: “You’ve been beating up yourself for years and it hasn’t worked, try giving yourself grace and see what happens”. As I have nothing to lose at this point, I think I’ll try the reverse psychology. I’m permitting myself to fail at doing and being it all. In fact, you can’t fail at what you were never meant to do: so this year I want to try having as little to nothing on the to-do list to shame myself for ‘failing’ at. I give myself permission to do nothing but hibernate. I want to rediscover reading for fun. What does a Year of No entail you might wonder? Well, in 2017, when I declared my Year of Yes, I said yes to every opportunity that came my way. I said yes to trying over and over again. I stopped limiting myself to what I wanted (e.g a distance learning PhD) and said yes to whatever I was offered. That was the season for that. This season is different and I must acknowledge that even if I don’t like it. So in this season, I’ll say more no’s or respond with not now, maybe later. I will avoid taking up any additional tasks; no more signing up for things and then asking God for the strength to do them. No more asking for more strength when the body has made it clear it wants to rest. This article gives a great idea of what declaring A Year of No may entail for others… This might sound counterintuitive. And I admit it reeks of privilege. Yet, I am willing to live out this privilege with gratitude. I have found I must question the desire

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Oct 2023: More Birthday Reflections

It’s another October and my birthday has come to pass. I recall when I was turning 30, I wrote a blog post about how I am no longer adding things on a “to-be list”, but rather things I want to undo… I didn’t have the concept of ‘unlearning’ in my vocabulary or my mind yet. That blog seems a bit foretelling now. Perhaps we really should be careful with our declarations; since then I have been in a loop of unlearning. This year I officially checked off 34 and started the 35th trip around the sun. All I can think of is what I’d like to re-learn given all the unlearning I have done and continue to do. The truth is, I’ve been doing the bare minimum for the past two years; for the most part, I’ve just been trying to survive my own mind. I can hear someone say “Hmm na your own bare minimum this?” And the answer is yes. I know what I’m capable of, what I can do when I feel driven when I believe it matters, when I believe I matter… I’ve not done close to that in a while. Perhaps it’s the burnout from years of hardcore mode (actually, this is very likely it). But knowing you’re burned out doesn’t make you feel better about being unproductive. The past 2 years have been some of my most unproductive. I’m not saying this as a “humble brag”. I know some people won’t get it, and I know my sister-friends will be like “You’re too hard on yourself Monique” and perhaps they’re right, but I’m also thinking critically 🤷🏾‍♀️ And if I’m being very honest anything I’ve enjoyed from March 2021 till date is somehow the fruit of the work I did in my 20s. I’ve been saying ‘thank you’ to the version of Monique who did so much in her 20s that this version of Monique can get away with doing so little in her 30s. But it’s a bittersweet thank you because despite all that version did she couldn’t fix some major issues… And now 2 years out of my ‘top form’, I’m wondering: As I consider how much I have to be grateful to younger Monique, I am considering what I should be relearning as much as I unlearn. So that older Monique will be able to say similar “thanks” for the current version of me in future. Here’s my shortlist of things I must re-learn: 1. I must re-learn reading for fun of it. 2. I must re-learn imagination without restrictions; such as how it never bothered me that ever character in my favorite version of Cinderella was a different race. Such as how I loved watching “The Magic School Bus” 3. I must re-learn asking for help and expecting it to come 4. I must re-learn curiosity about who I am and who I want to be, what makes me fun 5. And I must re-learn the novelty of dreaming… asking myself again “who do I want to be when I grow up?” What made me lose these things, growing up? How then do I “grow down”?

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Nov 2023: Looking Back at the Year of Self-Love

At the start of this year, I vowed to make this my year of self-love. I have struggled with self-esteem issues all my life and this year I got sick of it. For context, I was coming out of a long bout of clinical depression where I had regained a great deal of weight I lost and through therapy was finding that there were layers to the depressive feelings. The process of healing is often rough and hard and lonely- we don’t talk enough about that. I decided that something had to give this year. In this month’s vlog, I talk through the efforts made towards self-love and where I think I am now- in sum, still trying.

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Sept 2023: Healing My Writing Soul

A recently unlocked memory is of the day my O’ Level GCE results were read. The year was 2006, I had convinced my mom to let me go visit a friend who lived in Baffoussam. It was my first real trip away from home initiated by me. It helped that the said friend was our Senior prefect in school and hence they assumed she was a responsible friend LOL! Anyway, when my results were made known to my family, a plethora of congratulatory calls came in. In the course of one such call, my aunty asked me the age-old question “So what do you want to be when you grow up?” Monique opened her mouth and said ” I want to be a writer” LOL! Did I know what I was saying? I didn’t (ugh! I miss that hopeful naive me), I did however know that books were saving my sanity at that time. Books were giving me solace and places to escape and teaching me better about the world and other humans than my teachers… and so I wanted to be a writer, to create that escape for someone else. I have written about the development of myself as a writer elsewhere (see here) but that was before experiencing the Anglophone Crisis that helped me narrow down my writing voice and writing soul so-to-speak. That was also way before multiple experiences made my writing voice, soul and dreams shrivel up to near death. Like most things, gifts don’t die suddenly nor all at once; they weather away. In 2020, I wrote a poem about no longer being able to write- it sounds ironical I know- but it was me perceiving and reporting the weathering. The loss that was already happening. I wrote the above poems 3+ years into the Anglophone Crisis and 2+ years into a horrible ‘situationship’. Both experiences made me lose my faith in the power of words, my writing and writing in general. So many of my articles were on the Crisis and those who read them were not those who needed to, those who needed to read and be moved do not read. Similarly, so many of my poems were love poems for someone who read them but would still not be moved/understand enough to reciprocate, to love me back. So I stopped writing. After all, I thought, what good was bleeding in words when the people just watched you bleed like it was a sport you enjoyed playing? And was I even writing ‘right’ if it didn’t move people to action if it didn’t reach the right ears/eyes, win the heart I yearned for? No, I thought. And so I stopped. Several years later, I recognize that reaction as a trauma response and regret giving up my gift. Stopping had its consequences. That kind of thinking- that other people’s actions or inaction depended on how well I wrote or did not write- fed my already bad case of perfectionism. And so here I am with a book deal unable to write. Struggling to believe in the power of words again. Forcing myself to write blog posts even if they’re months late. I’m praying for the gift to return, hoping its like riding a bicycle or swimming- a skill your body remembers. This time, when I say “I want to be a writer”, I know what I’m talking about. I have a better ‘why’, so I pray the gift returns.

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